Group Fitness

Get the most BANG for your buck with our Group X Fitness Pass! 10-Visit Pass to ANY REC Fitness classes!

10-Visit Pass: $70RD/$84NR

With Qualifying* Membership: $35

*All-Inclusive or Fitness Memberships MUST BUY IN PERSON @ THE REC

Drop-In:   $8RD/$10NR

Note: Fitness Passes expire 6-months after date of purchase. Passes cannot be transferred for shared.

Current Fitness Classes:

Circuit Training

Join Instructor TC, for this high energy, total body workout! In just a 45-minute session, you will move through several interval training exercises that focus on muscle strengthening and endurance while building your cardiovascular fitness!

  • Mondays   |  5:00-5:45am
  • Tuesdays   |  5:15-6:00pm
  • FREE for All-Inclusive or Fitness Members!


We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style PARTY! This total-body workout, combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Don’t wait, join the party TODAY! Zumba begins February 17th!

  • Wednesdays  |  6:00-7:00pm

  • Fridays           |  6:00-7:00am

  • Saturdays       |  7:00-8:00am


Join Instructor Tracy for a Pilates class that is sure to strengthen your core, tighten your arms and legs, and improve your flexibility!

  • Mondays/Thursdays   |  6:15-7:00am

  • Thursdays                   |  6:15-7:00pm

Body Pump from Les Mills

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™ from Les Mills, the ideal workout for anyone looking to get lean, toned and fit – fast.

  • Wednesdays   |  5:00-5:45am

  • Thursdays        |  5:15-6:00pm

  • FREE for All-Inclusive or Fitness Members!


Join Instructor TC for this fast paced class focused on muscular strength and endurance. There are countless movements to learn with just a single kettlebell, and a lot of them focus on building lean muscle and burning calories at the same time!

  • Tuesdays  |  6:15-7:00pm

Qi Gong

Join Instructor Bob for a class that combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

  • Mondays/Thursdays  |  10:00-11:00am

Early Burn

Join instructor Jess for a class that will focus on bodyweight exercises that are sure to make you work your tail off! All ability levels and ages welcome!

  • Tuesdays/Thursdays  5:00-5:45am

  • FREE for All-Inclusive or Fitness Members!


Join instructor Kristen to build your strength and endurance starting from the ground up. These 45 minute classes with a certified coach will help you build fitness foundations safely and smartly.

  • Mondays/Wednesdays  |  5:00-5:45pm

  • FREE for All-Inclusive or Fitness Members!

Tai Chi

Join Instructor Tracy for an exercise class consisting of slow, relaxed movements that develop a sense of balance and harmony between mind and body.

  • Mondays  |  6:15-7:00pm

REC Fitness Dress Code

Dress Code:

  • Clean, athletic, closed toe shoes are required at all times.

  • Shirts that fully cover chest, back, sides, and abdomen are required at all times. 

  • Athletic shorts or pants must be worn while exercising. (No jeans or pants with grommets)

  • Any clothing with offensive words or language will not be allowed.

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802 Jones Road

Rochelle IL 61068